Healthy Meal Prep Menu
MeatGrilled or Baked Chicken (3 oz.)
Baked Salmon (3 oz.) Grilled Shrimp (3 oz.) Baked Cod (3 oz.) |
VeggiesBroccoli (1 cup)
Cauliflower (1 cup) Green Beans (1 cup) Brussel Sprouts (1 cup) Asparagus (1 cup) Salad Spinach Salad- Spinach (1 cup), Tomato (1 oz.), Shaved Almonds (1 oz.), Craisins (1 oz), Parmesan (1 oz.), OPTIONAL- Bacon (1oz.) |
Starch'sWhite Rice ( 1 Cup)
Brown Rice (1 Cup) Baked Yam (sweet potato) (1 cup) Roasted Red Potato (1 Cup) |
All Meal Prep Plans Start at $75
(All meals include 1 meat, 1 starch and 2 veggies)
All orders must be placed 3 days ahead of your delivery date!
(All meals include 1 meat, 1 starch and 2 veggies)
All orders must be placed 3 days ahead of your delivery date!